Tag Archives: obesity

Weight or health – which is the best motivator?

By Dr Rosemary Stanton, nutritionist Many years ago, I went to a gym and was ‘assessed’ by a fitness trainer. In those days, I used to run for at least an hour every day and my BMI was at the … Continue reading

Posted in food, Health, nutrition, obesity, weight loss | Tagged , , , , , , | 4 Comments

What are we doing feeding our children junk?

When food was fuel, it was coveted and consumed in reasonable quantities. Now that food is code for reward, therapy, child-minding and recreation, it is consumed in huge quantities with little regard for the nutritional make-up of that food. Why … Continue reading

Posted in children, food, nutrition | Tagged , , , , , | Leave a comment

Welcome to our first blog post!

Rates of diabetes are growing exponentially worldwide and Australia is no exception. Approximately 1.7 million Australians have diabetes. Continue reading

Posted in Diabetes, Health | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment